ALKEBU-DO INSTITUTE FOR HEALTH & WELLNESS: “ALKEBU-DO” (THE AFRIKAN WAY OF TEACHING)
The Alkebu-do martial arts system offers and Afrikan-centered approach to conditioning the mind and body. The Alkebu-do system provides all the components of a well-rounded fitness program: flexibility, and strength training. Alkebu-do martial arts emphasize the mental (education and learning), moral (good character and citizenship) and martial (self-defense, physical fitness and healthy lifestyle). The confidence and discipline learned in the martial arts support our students in other areas of their lives, including academic achievement and citizenship.