Martial Arts Program

ALKEBU-DO INSTITUTE FOR HEALTH & WELLNESS: “ALKEBU-DO” (THE AFRIKAN WAY OF TEACHING)

The Alkebu-do martial arts system offers and Afrikan-centered approach to conditioning the mind and body. The Alkebu-do system provides all the components of a well-rounded fitness program: flexibility, and strength training. Alkebu-do martial arts emphasize the mental (education and learning), moral (good character and citizenship) and martial (self-defense, physical fitness and healthy lifestyle). The confidence and discipline learned in the martial arts support our students in other areas of their lives, including academic achievement and citizenship.

Keys

Mental

We must do all that we can to prepare ourselves mentally for the challenges that will face us in the struggle for liberation.

Moral

We always strive to honor the Creator by respecting others like we wish to be respected, treating others the way we wish to be treated and never being too big to reach down and help our brother.

Martial

We must be ready to defend ourselves, our family and our community at all times against any person or group that threatens our freedom or security.

Schedule

	Fall/Winter/Spring/Summer	Village Summer Program
Dates:	January – December	June – August
Days:	Tuesdays and Thursdays	Monday – Friday
Times:	6:00 – 7:30 PM	Call for more information

For information contact Mkuu Germany Brown at (313) 921-1616